tag:blogger.com,1999:blog-55021763844938091062024-02-07T05:22:39.034-08:00Get Acne Clear SkinAmit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5502176384493809106.post-11259220974943168432013-12-18T09:01:00.002-08:002019-02-05T00:18:19.880-08:00Vitamin C Deficiency and Acne<div dir="ltr" style="text-align: left;" trbidi="on">
Vitamin C - This form of vitamin is water soluble and can't be stored in human body like Vitamin A, it gets expelled from our body through urine. So, we need to intake Vitamin C on daily basis.<br />
Our skin not only acts as exit door for internal body toxins but also remain exposed to various types of toxicity of the polluted environment, hence it needs constant protection from free radicals to keep its protien intact for maintaining healthy skin.<br />
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Vitamin C serves as a powerful antioxidant and an important component for synthesis of Collagen to prevent it from wrinkles and other problems by maintaining the skin resilience, durability, and structural stability. <br />
The Free Radical or reactive oxygen <br />
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<h2>
How Vitamin C Helps Acne</h2>
Vitamin C is useful in acne treatment for two major reasons: it
serves as an antioxidant and it contributes to collagen synthesis.<br />
As an antioxidant, vitamin C removes harmful free radicals and reducing them to harmless compounds.<br />
Damage
to the skin from free radicals is one of the root causes of acne. Since
the skin is exposed to environmental toxins and also serves as an exit
for the body to push out systemic toxins, it needs to be constantly
protected from free radicals.<br />
When free radicals are left on the skin, they break down the proteins
and fatty acids making up the skin and disturb the normal pH of the
skin. These effects are cumulative and can change the nature of the
skin.<br />
When free radicals harm the sebaceous gland, they can increase the
production of sebum and leave the skin open to bacterial infections.<br />
Acne-causing bacteria such as <i><a href="http://www.progressivehealth.com/propionibacterium-acnes.htm">Propionibacterium acnes</a></i>
will only worsen the condition of the skin by causing inflammatory acne
lesions, increasing the accumulation of dead skin cells and clogging
skin pores.<br />
To prevent this chain reaction that leads to acne breakouts, vitamin C
can help mop up the free radicals before they damage the skin.<br />
This keeps the skin protected and prevents the formation of acne lesions.<br />
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Vitamin C is necessary for proper synthesis of collagen, which is really important for acne, our skin, and our bodies in general. Collagen is the most abundant protein in humans, and it’s what makes up the connective tissue that gives our body form.<br />
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There are several good reasons to take vitamin C for acne. It helps reduce redness, maintain healthy collagen levels, and acts as a powerful antioxidant. Let’s take a closer look at each of these.<br />
Vitamin C helps reduce the redness associated with acne. Your body releases certain inflammatory chemicals in an attempt to kill the acne bacteria.<br />
[Vitamin C] helps reduce redness, maintain healthy collagen levels, and acts as a powerful antioxidant.<br />
However, the acne bacteria have a special “decoy” system which allows them to redirect these inflammatory chemicals toward the skin. So instead of dead bacteria, we get red inflamed skin.<br />
Taking vitamin C for acne helps to actually “tone down” your immune system, preventing it from overreacting and making things worse in the process. This helps eliminate the redness!<br />
Vitamin C is a powerful antioxidant. This is important because research has shown that reactive oxygen can damage your skin and even increase the inflammation and scarring related to acne. So, you want antioxidants like vitamin C for acne, because they eliminate these dangerous free oxygen molecules.<br />
And finally, vitamin C helps your body properly synthesize collagen. Collagen is extremely important for healthy skin, because it’s responsible for what the skin looks like. It gives the skin resilience, durability, and structural stability. A lack of collagen will cause wrinkles and other problems.<br />
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play a crucial role in the regulation of the structural protein collagen, which is necessary for the extracellular stability of the skin. A vitamin C deficiency causes scurvy, which is first manifested as rough dry skin and corkscrew hair growth. Inadequate vitamin C is also known to contribute to the development of the common problem of hyperkeratosis pillaris, as the follicles become damaged when collagen formation is impaired. <br />
Increasing the amount of vitamin C in the diet can contribute to improved skin health and faster healing. Observational studies have shown that diets high in vitamin C are associated with better skin appearance and less skin wrinkling. (12, 13) Vitamin C may also help prevent and treat ultraviolet (UV)-induced photodamage by acting as an antioxidant. (14) Higher intakes of dietary vitamin C have been correlated with a decreased level of dry skin, and ascorbic acid may have effects on trans-epidermal water loss. (15) Vitamin C has an important role in wound healing and can improve the proper formation of strong scar tissue. (16)<br />
While true deficiency in the United States is uncommon, it is possible to be consuming sub-optimal levels, particularly in a diet with limited fruits and vegetables. The highest sources of vitamin C include bell peppers, guava, dark leafy greens, broccoli, brussels sprouts, kiwi, citrus fruits, and strawberries. Certain fresh herbs such as cilantro, chives, thyme, basil and parsley are also high in vitamin C. Consuming a wide variety of colorful plant foods on a regular basis is the best way to get adequate vitamin C in your diet. It’s important to remember that vitamin C is sensitive to heat, so lightly cooking these plant foods or eating them raw (if possible) is ideal to maximize your intake of this vitamin.<br />
<br />
http://theacnezone.com/vitamin-c-for-acne/<br />
http://chriskresser.com/nutrition-for-healthy-skin-part-1<br />
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http://www.livestrong.com/article/468819-deficiencies-that-cause-acne/<br />
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http://www.acnepimplehelp.com/vitamin-deficiencies-can-cause-acne/<br />
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http://theacnezone.com/vitamin-a-for-acne/<br />
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http://www.progressivehealth.com/acne-vitamin-deficiency.htm <br />
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http://www.clearskinforever.net/vitamin-d-for-acne-best-acne-vitamin/ <br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-71513157913017331122013-12-07T20:59:00.002-08:002019-02-05T00:18:20.857-08:00Vitamin A Deficiency Causes Acne<div dir="ltr" style="text-align: left;" trbidi="on">
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<b>Vitamin A</b> - Deficiency of Vitamin A causes dryness of soft tissues and mucosal surface such as conjunctiva. These dry and scaly skin triggers more shredding of dead cells inside the hair follicles which gets mix up with the sebum produced by the sebaceous glands and form a plug which invites P. acne bacterial colonization and causes acne. Vitamin A is one of the vital vitamin that helps keeping our skin healthy and fights acne condition by eliminating P. acne bacteria. Vitamin A helps development of epithelial cells. It also helps reducing sebaceous gland size and sebum production that causes acne. <br />
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<img border="0" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXscblTT9vC8mO7phRnHCX6J_ouOmwkvRmNt9dnaQaq4PQukSAMf7uYNFcyqT29RGxYLmPL8LzFZ_juQLJB61FYp0mhr44bzWVZrqFr70hTPJMLGEIF1xc0MR6M20BbQSqzJyX_7RKm4/s400/Vitamin-A-from-fruits_veget.jpg" width="400" /></div>
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<b>Source of Vitamin A</b><br />
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Vitamin A is available as Retinols and Carotenoids. Our body absorbs Retinol as fat soluble vitamins when we intake foods from animal products. Whereas Carotenoids can be gleaned from fruits and vegetables with beta-carotene (orange and yellow in color). The main sources are carrots, tomato, mangoes, sweet potatoes, orange, melon etc. <br />
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Our human body can't absorb carotenoids in its natural form, it needs to get converted into Retinol inside our body to be absorbed. Since Vitamin A is a fat soluble vitamin, so you must assimilate enough good fats like fatty fish, cheese, poultry and other meats into your diet to help absorbing this vitamin. If you are a vegetarian then you must try to feed your body with enough enough saturated fat from plant based diets like vegetable oils such as coconut or palm oil get enough good fats to facilitate the absorption of Vitamin A.<br />
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Those who are taking Vitamin A supplements should take it under doctor's supervision because Hypervitaminosis A will lead to toxic effect and has several side effects on human body.<br />
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Know about other <a href="http://getacneclearskin.blogspot.in/2013/12/vitamins-and-mineral-deficiencies-that.html" target="_blank"><b>Vitamins and Mineral deficiencies that causes Acne</b></a><br />
<div style="text-align: center;">
<br />
<br />
<div style="text-align: left;">
If you are looking for natural way to develop immune against acne then listen what Mike Walden is saying about his own Acne curing story.<b><br /></b></div>
</div>
<br />
Check out this Free Presentation on How to get <b>Acne Free Clear skin</b> using holistic approach. Click on the image below.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="new"><img border="0" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkzHD2DZ7OhBEZLG4DHlPmvoweBpmi-vwlq_uGb0LqCURIqgTcMWGZgHU3g_wkYvhACCvz_DxWzsTM6o0kqPHdS8ut-dxOHUcux6MAW8BGlhQ8pTw0SYkzWx4iSu8m2reuY7uWtIv1r0/s400/get-rid-of-acne.jpg" width="400" /></a></div>
<br />
Listen the true acne story of Mike Walden, listen how he get rid of his acne permanently.without using any medicine.<br />
<br />
Click on this eBook to grab the most efficient Holistic formula for - <b>Acne No More</b><br />
<br />
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<br />
<br />
<div style="text-align: center;">
Listen the true story of Mike Walden - <a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" rel="nofollow" target="_blank"><b>How to get Acne Clear Skin?</b></a></div>
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com1tag:blogger.com,1999:blog-5502176384493809106.post-64311203531990013312013-12-07T20:24:00.000-08:002019-02-05T00:18:20.743-08:00Vitamins and Mineral Deficiencies That Causes Acne<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: small;">Skin being the largest organ of human body needs proper nourishment to keep itself healthy and glowing. Deficiencies of important nutrients in human body is largely responsible for Acne. The breakout has less to do with external factors but more related to internal factors. Our processed foods and snacks lacks lots of essential nutrients that includes certain vitamins and minerals which helps to keep our skin healthy and fight back acne conditions. We need to feed those nutrients from other sources to make up the loss. While treating acne we generally try several creams to suppress the inflammation but we hardly care about focusing on internal reasons that are actually responsible for Acne breakout.</span><br />
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<img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgteDIMxcAtoXiYbK8nWYfuzG_zavgzxf3MhRIaok8HDCym1VnCTckkTVDiEWigT6u1-OeM7S7F81vMuOy2Qi4h1y9HValPTjNk_Sk80rUTGTtcx9b0K7ApOQWHQRnY0Bd6s1-jbTE_mv0/s400/Vitamin-deficiency-cause-acne.jpg" width="400" /><</div>
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We need to understand that acne being an inflammation condition, our skin requires certain nutrients (Vitamins and Minerals) to nourish itself to produce plethora of anti-oxidants, boosting the immune system of skin to ward of infections and acne causing free-radicals.<br />
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<b>Causes of Vitamin Deficiency </b>- Vitamin deficiency in human body may either be primary or secondary. The primary deficiency is caused due to lack of Vitamin A foods in our diet and secondary deficiency may cause due to body's inability to absorb that vitamin from the diet, transport it to the places of requirement or utilization problem.<br />
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Let us check out the list of those essential nutrients, the deficiencies of which aggravate acne conditions. Please click on each of the items mentioned in the list to know how these Vitamins and Minerals are associated with Acne and what are their sources.<br />
<ol style="text-align: left;">
<li><a href="http://getacneclearskin.blogspot.in/2013/12/vitamin-deficiency-causes-acne.html" target="_blank">Vitamin A</a></li>
<li>Vitamin C</li>
<li>Vitamin D </li>
<li>Vitamin E</li>
<li>Chromium </li>
<li>Zinc</li>
</ol>
<div style="text-align: center;">
<a href="http://getacneclearskin.blogspot.in/2013/12/vitamin-deficiency-causes-acne.html" target="_blank"><b>Read more about Vitamin A for Acne </b></a><br />
<br />
<div style="text-align: left;">
If you are looking for natural way to develop immune against acne then listen what Mike Walden is saying about his own Acne curing story.<b><br /></b></div>
</div>
<br />
Check out this Free Presentation on How to get <b>Acne Free Clear skin</b> using holistic approach. Click on the image below.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="new"><img border="0" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkzHD2DZ7OhBEZLG4DHlPmvoweBpmi-vwlq_uGb0LqCURIqgTcMWGZgHU3g_wkYvhACCvz_DxWzsTM6o0kqPHdS8ut-dxOHUcux6MAW8BGlhQ8pTw0SYkzWx4iSu8m2reuY7uWtIv1r0/s400/get-rid-of-acne.jpg" width="400" /></a></div>
<br />
Listen the true acne story of Mike Walden, listen how he get rid of his acne permanently.without using any medicine.<br />
<br />
Click on this eBook to grab the most efficient Holistic formula for - <b>Acne No More</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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Click to listen the true story of <a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" rel="nofollow" target="_blank"><b>How to get Acne Clear Skin?</b></a></div>
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com1tag:blogger.com,1999:blog-5502176384493809106.post-80178490720718891512013-11-26T23:17:00.000-08:002019-02-05T00:18:20.944-08:00Do egg causes acne?<div dir="ltr" style="text-align: left;" trbidi="on">
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If you are blessed with clean and <b>acne clear skin </b>then you need not to worry much about what you are eating until you are not going overboard. A healthy balanced diet, healthy life style including daily exercise, proper sleep will take care of your skin beauty. But those who are not blessed with such healthy and acne free skin should take care of what they are including in their daily dietary habit as <a href="http://getacneclearskin.blogspot.in/2013/11/how-good-and-bad-diet-can-affect-your.html" target="_blank"><b>Good and Bad Diet Can Affect Your Acne Condition?</b></a></div>
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<img border="0" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXbQeO5I6lgV9eUEM2L7-ABBt_mBqR2kxdayiMx8ogvq6ksj7kCJyHBWjPc0jBjWYt4-Azgoue4MM23Mx69cUkBf-2bxbIZDRxZ-EiQiVTFe6niwHmS0yW1lxufnk40g6WhKrd40_VtGc/s400/egg-yolk-cause-acne.jpg" width="400" /></div>
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Those who have acne always keep worrying about - "<b>does egg or chicken diet plays any role in acne condition?</b>"</div>
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Generally our body has the immune power to fight any bad health condition to some extent so trying egg or chicken recipe occasionally may not cause any harm to your acne condition but you should avoid inclusion of egg or chicken in your regular diet.</div>
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Eggs has saturated fats and cholesterol and high level of iodine that spikes insulin levels which in turn sends signals to oil-producing glands to produce more oil that invites bacteria and cause dead cells to clog up the pores causing inflammation.</div>
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The risk of aggravating acne condition is even more if you are consuming non-organic eggs from poultry.</div>
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The poultry are fed with hormones for meat production and treated with anti-biotic. Both have adverse effect on human body. Those external hormone triggers hormonal imbalances in human body and the antibiotic sometimes they disrupts the normal balance of bacteria in the intestine by killing the good ones. This imbalance of intestinal bacteria also plays a role in worsening acne condition.</div>
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Please note that there is no scientific evidence of linking the worsening condition of acne and egg. But the factors mentioned above has been proved true in various individual research. Human body react differently to different diet based on the immune power within their body.</div>
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So, the best way to check whether inclusion or removing the egg from your diet causes any change in your acne condition is keeping it away from your diet for 5 to 6 and notice the changes. Then start assimilating the same within your regular diet. If the condition starts degrading then you must keep egg away from your daily diet.<br />
<br />
Check out this Free Presentation on How to get <b>Acne Free Clear skin</b> using holistic approach. Click on the image below.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkzHD2DZ7OhBEZLG4DHlPmvoweBpmi-vwlq_uGb0LqCURIqgTcMWGZgHU3g_wkYvhACCvz_DxWzsTM6o0kqPHdS8ut-dxOHUcux6MAW8BGlhQ8pTw0SYkzWx4iSu8m2reuY7uWtIv1r0/s1600/get-rid-of-acne.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkzHD2DZ7OhBEZLG4DHlPmvoweBpmi-vwlq_uGb0LqCURIqgTcMWGZgHU3g_wkYvhACCvz_DxWzsTM6o0kqPHdS8ut-dxOHUcux6MAW8BGlhQ8pTw0SYkzWx4iSu8m2reuY7uWtIv1r0/s640/get-rid-of-acne.jpg" width="640" /></a></div>
<br />
<br />
<br />
Listen the true acne story of Mike Walden, listen how he get rid of his acne permanently.without using any medicine.<br />
<br />
<div style="text-align: center;">
Click to listen the true story of <a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" rel="nofollow" target="_blank"><b>How to get Acne Clear Skin?</b></a></div>
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com2tag:blogger.com,1999:blog-5502176384493809106.post-28830305286028534542013-11-25T09:14:00.002-08:002019-02-05T00:18:20.171-08:00Why Common Topical Acne Treatments Haven’t Worked for You?<div dir="ltr" style="text-align: left;" trbidi="on">
Companies are spending tonnes of money in advertising various beauty creams, face wash and even <b>acne cream for topical use</b> to help you keep your skin clear, smooth and acne free. Most of your friends, neighbors and many others have grown out of their acne age and are enjoying their adulthood with clear and acne free skin. Some of them may have been facing occasional acne breakout but they quickly manage to get out of these emotional stress using medicated face wash, creams or over the counter available <b>acne cream </b>for topical use.<br />
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But why those common <b>Topical Acne Treatments</b> haven't worked for you?</div>
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<img border="0" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqda_ELhSCtzxlrLPUGjI11JkaQqfs4RmLRQaMfEro3WA9oVEVh4SM0lrx747f7hNxzxmicblkax7PfpxD-YNMEihs2OAGSwuXACZ2fFLXwNoukhvyCu_OQ0LFoDQsuPHmU0v5rtHShuM/s400/topical-acne-treatment.jpg" width="400" /></div>
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Here is the answer. All the acne are not same. There are various <b><a href="http://getacneclearskin.blogspot.in/search/label/Types%20of%20Acne" target="_blank">types of acne</a></b> depending upon the <a href="http://getacneclearskin.blogspot.in/search/label/What%20causes%20Acne%20formation" target="_blank"><b>causes of acne</b></a>.<br />
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There are many OTC (over the counter) acne cream available for treating periodic or moderate acne breakout. They act differently to prevent the breakout depending upon the ingredients main components of those creams. Lets check out the some of the components that are present in OTC acne creams.<br />
<ul style="text-align: left;">
<li><b>Benzoyl peroxide - </b>Helps killing acne bacteria and removing excess oil and dead cells that clogs the skin pores.</li>
<li><b>Salicylic acid - </b>Some creams use Salicylic acid that helps slowing the process of shedding the cells that build up clog inside the hair follicles and cause acne..</li>
<li><b>Alpha hydroxy acids - </b>Some OTC acne creams use Alpha hydroxy acids (synthetic version) that helps removing dead skin cells, reducing acne inflammation and stimulating new skin growth thus helps healing the acne scar.</li>
<li><b>Sulfur</b> - Some OTC acne creams use sulfur as their main ingredient that helps removing dead skin cells and excess oils.</li>
</ul>
Now back to the answer why these acne creams are not working for you? Hope you have noticed that all these products are acting on superficial causes of reducing acne but they are not actually going to the cause of these acne causing factors. You have to understand that acne is just a manifestation that your skin is not healthy and there are deficiencies that should be eradicated from the root to get acne clear skin. <br />
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If the problem is occasional to moderate then these OCT acne creams will help suppressing them but if your skin is suffering serious problems like genetic or serious hormonal imbalance, then they will never work in your case.<br />
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You have to try holistic approach to improve the condition from inside, eradicate the main cause of acne from the root. Maintaining acne diet is one of the main ingredient of holistic acne treatment.<br />
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You can grab a complete guide about getting acne free clear skin. Click this link - <a href="http://bb73e-s3x0n36n27nawfhd4od7.hop.clickbank.net/?tid=CLEARSKIN4EVER" rel="nofollow" target="_blank"><b>Clear Skin For Ever</b></a><br />
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You can also Click on the book image below to grab this eBook.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-41980478874874862522013-11-13T05:53:00.001-08:002019-02-05T00:18:20.371-08:00 Lemon and Honey Face Mask for Acne Quick Relief<div dir="ltr" style="text-align: left;" trbidi="on">
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We all hate acne and its blemishes on our face as it degrades our social confidence. Most of the time we try out several acne removal creams or medicines. But either they work slowly based on the power of the <b>acne cream</b> or sometimes these creams helps reducing acne but at the cost of burning or charring that skin area. Then we start running after another cream or treatment to remove those blemishes.</div>
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But how would you feel if I say that we all have some very effective home remedies available at our home that not only helps reducing <b>acne breakout</b> but also helps removing acne blemishes, hydration and rejuvenating skin condition and provides your skin a radiant glow that everyone will start noticing and appreciating !</div>
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<b>Use Lemon and Honey Face Mask for acne skin treatment</b> -</div>
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<span class="mceItemHidden">Use Lemon and Honey Face Mask for acne skin
treatment -
Yes, you have read it right. Lemon and honey mask is one of the popular
home ingredient that is very effective in treating acne conditions
including sensitive skin.
Both lemon and honey has their own effectiveness in acne treatment,
hence the "lemon honey" with duo power turns proves very effective in
natural acne treatment. </span></div>
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<span class="mceItemHidden"><b>Lemon</b> being a citrus food has alpha-hydroxy acid which is a good <span class="hiddenSpellError spelling_Spelling checking_error" data-type-class="spelling_Spelling" id="error_1">exfoliant</span> and helps slacken of dead skin cells which is one of the main reason for acne breakout.</span></div>
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<span class="mceItemHidden"><b>Honey</b> on the other hand being an antiseptic produce unfavorable condition for multiplying of the bacteria <span class="hiddenSpellError spelling_Spelling checking_error" data-type-class="spelling_Spelling" id="error_2">Propionibacterium</span> <span class="hiddenSpellError spelling_Spelling checking_error" data-type-class="spelling_Spelling" id="error_3">acnes</span> inside the pores due to its high sugar concentration and acidic property and helps <span class="hiddenGrammarError grammar_Hidden_Verbs checking_error" data-type-class="grammar_Hidden_Verbs" id="error_4">the situation from</span>
getting worst. Thus reduces the inflammation due to acne. The low-level
of hydrogen peroxide released by honey acts as skin disinfectant and
its natural <span class="hiddenSpellError spelling_Spelling checking_error" data-type-class="spelling_Spelling" id="error_5">humectant</span>
property helps rejuvenating the skin by locking the moisture inside
and preventing the peeling and dryness of the skin. </span></div>
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<span class="mceItemHidden">Hence lemon and honey mask is one of the best home-made remedy or
natural acne treatment comprising the power of duo. It will not only
prevents the growth of new acne but also accelerate the healing process
of existing inflammatory acne. The mask has some special properties that
helps controlling excess oil production and makes your skin soft,
smooth and gives it a radiant glow with regular use. </span></div>
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<span class="mceItemHidden"><b>Preparation and direction of using lemon honey mask</b>: </span></div>
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<span class="mceItemHidden">Squeeze 1 half of lemon juice in a glass bowl add 1 tablespoon of honey
in it and mix it properly to make it a homogeneous mixture like cough
syrup.
Before applying the mask, wash your face properly with mild soap or any
acne medicated soap and water. </span></div>
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<span class="mceItemHidden">Don't scrub or <span class="hiddenSpellError spelling_Spelling checking_error" data-type-class="spelling_Spelling" id="error_6">exfoliate</span>
any dry skin on the facial surface before applying the mask as the
acidic property of the mask will gives you stinging or burning
sensation. Just pat your face using any soft towel. But you need not to
wait till your skin feels dry from inside. </span></div>
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<span class="mceItemHidden">The best process is to apply
the mask when your skin is still feeling hydrated from inside, so that
the application spreads homogeneously all over the face.
After application, leave the mask for at least 30 minute for best
result. Now wash your face with lukewarm water and pat it dry with soft
towel. </span></div>
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<span class="mceItemHidden">Apply this mask regularly and you will notice the difference within few
weeks. </span></div>
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<span class="mceItemHidden">WARNING: if you're allergic to bees, don't try this.</span></div>
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-46141294248258562722013-11-10T09:15:00.001-08:002019-02-05T00:18:20.569-08:00How Good and Bad Diet Can Affect Your Acne Condition?<div dir="ltr" style="text-align: left;" trbidi="on">
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Acne no doubt leaves long-lasting scar on your self-confidence than on your skin. We all know that healthy diet or nutrition keeps us healthy. And being healthy also includes the healthiness of the largest organ of out body, the SKIN. Acne is the most common skin problem affecting millions worldwide. So, let's explore -
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<b>How good and bad diet can affect your acne condition?</b></div>
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Though the relationship between diet and acne is still a matter of debate but the research results at various times proved that inclusion of certain type of diet either ameliorate or aggravate the acne condition. So, we can safely hope to get some best results to<span class="mceItemHidden"> alienate </span>our acne problem by improving our food habit. Today I am going to discuss about both types of food that are either believed to worsen the acne condition and those that helps preventing acne.</div>
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<b>Lets us start with foods that are believed to cause Acne:</b><br />
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<span style="font-size: large;"><b>Junk foods cause Acne</b> </span>-is it so?</div>
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Our parents and well wishers often poke us to restrict eating chocolates, burgers as they trigger the condition that favors acne breakout. </div>
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Again many dermatologist and chocolate/ burger lovers utter that these are just myth as relation between diet and acne has been controversial.<br />
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But there is something more to it that you can't ignore. In a study published in <i>Archives of Dermatology </i>2002, strong evidences has been found about certain kind of foods triggers acne breakout.<br />
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Chocolates, breads, burgers and other refined grains contained refined carbs hence are categorized as “A diet with a high glycemic index – These food are quickly broken down into sugar. To control the sugar level, our body causes the insulin to spike up which
has a terrible effect on skin. The increased insulin level provokes increased sebum production leading to clogged pores and Acne breakout.<br />
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<span style="font-size: large;"><b>Relation between Dairy product or Milk and Acne</b></span></div>
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A 2005 article in the <i>Journal of the American Academy of Dermatology </i>found strong relation between milk or dairy product intake and acne.Though milk is essential for providing vitamins, minerals and calcium to keep our body healthy and fit but for those who are acne prone, milk does more harm than good to the body.<br />
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The milk or dairy product we consume contains abundance of IGF-1 hormone produced by cow to help their calf grow up big and strong. But the same hormone when consumed by acne prone human tends to make their acne grow big resulting in the ugly redness and swelling or inflammation of the acne. Moreover dairy products as mentioned in the above section raises insulin level that triggers excessive sebum production and clogged pores.<br />
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Now you may be thinking that foods are culprit for acne. Wait, there are many foods that supplies important minerals, vitamins etc that helps suppressing acne too.<br />
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So, let's check out the <b>foods that helps curing acne?</b><br />
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There are certain things that we should add to our diet which helps improving the acne conditions. These are Vitamin - A, Vitamin B, Chromium, Zinc, Multi Vitamins, anti-oxidants etc. <br />
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<li><b>Carrot </b>having beta-carotene (Vitamin A) helps strengthening, maintenance and repair of the tissues that contributes in the formation of skin and mucous membranes. Vitamin A helps reducing the excess sebum production that is one of the main cause of acne development.</li>
<li><b>Brown Rice</b> is considered as one of the rich source of Vitamin B that helps fighting skin stress which in turn helps regulating the hormone levels and acne breakouts.</li>
<li><b>Garlic</b> - You must include Garlic in your diet as it is full of allicin a naturally occurring chemical that fights bacteria and viruses in our body.</li>
<li><b>Avocado</b> is also very beneficial for skin. This fruit is rich in Vitamin C and Vitamin E. Vitamin C helps locking moisture inside the skin Vitamin E increases it's vitality and makes it healthy.</li>
<li><b>Nuts</b> - Include Nuts in your diet as nuts are rich in selenium. Acne is somehow related to selenium deficiency.</li>
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I am sure that there are many more to add to the diet that helps controlling acne than what is mentioned in this list.<br />
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I would highly recommend you to check out this video to know how a man recovers himself from acne following the holistic acne treatment without any medicine. Generally medicine only helps curing the topical condition but if you follow holistic method of treating acne then you will be able to change the entire environment inside the body that causes acne. The holistic method includes proper diet, exercise and many more.<br />
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Watch this video about how a man recovered himself from acne condition to acne clear skin without using medicines in just few weeks.
<a href="http://3d3450l3twv2xp799b4nm1k558.hop.clickbank.net/?tid=ACNEFREE" target="_blank">Click Here!</a><br />
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<b>Get Acne Clear Skin within 2 months without using any medicine just by changing your life style -
<a href="http://3d3450l3twv2xp799b4nm1k558.hop.clickbank.net/?tid=ACNEFREE" target="_blank">Click Here!</a> .</b> Try healing with Acne Holistic Treatment.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-65008057747180677832013-05-01T10:26:00.000-07:002019-02-05T00:18:20.800-08:00How Fullers Earth helps in Acne treatment and Acne Scar Removal<div dir="ltr" style="text-align: left;" trbidi="on">
Acne is generally a skin disorder or condition that is mainly known to affect teenager .However; those are affected by acute acne conditions called acne pulvaris may have to bear the burden of acne infected skin throughout life. That does not mean that those infected with acne have to live their whole life with it. There are various kinds of <b>Natural Acne Treatment</b>, which are known to clear out acne prone skin successfully.<br />
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As we just mentioned, there are indeed various kinds of Natural Acne Treatment, which one can opt for. These treatments are known to be made with 100% natural ingredients that are known to have no side effect on human skin. The acne prone skin is known to benefit from these natural ingredients. There are various Acne Treatments, which are readily available like Neem Treatment, Fullers Earth Treatment and Turmeric Treatment. Each kind of treatment is known to have, its own set of pros and cons. However the best and most effective Natural Acne Treatment is the Fullers Earth treatment. Let us try and decode this for all.<br />
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<b>What is meant by Fullers Earth ?</b><br />
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Ask your mother about fullers earth, and she would rave about the enormous kinds of benefits that she has derived from it. Firstly, fullers earth is not a new substance. It is a common or usual name for calcium mintmorillonite that has always been used for various kinds of beautification purposes. This is actually a sedimentary clay component that is only available from natural sources. Being naturally made, this clay is known to have high percentage of alumina, silica , water , magnesia , iron and oxides. All these components ensure that it is extremely beneficial in Acne Scar removal. The clay has a grayish color and needs to be mixed with a water based substance before application. It is important, as the clay on its own is an extremely drying agent and may end up over drying the skin.<br />
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Now, that we have understood, what is meant by Fullers earth, the next question that comes to mind is that how does it help us.<br />
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<b>Fullers’ earth and Acne Scar removal</b><br />
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Fullers earth is known a one of the most natural and beneficial kinds of cleansing agent. It is known for its properties of deep cleansing the skin and getting rid of the impurities and dirt particles that clog our skin pores. Browse through any history book, and you will be surprised to find that even Cleopatra was known to swear by the various virtues of Fuller Earth. For centuries, people are known to be using Fullers earth for Acne Scar Treatment. The clay needs to be mixed with water or rose water and applied on clear skin. On application, the components of the clay, is known to work on the skin and extract all hidden dust and dirt particles that are known to clog pores and make them break into acne. That’s not all, fullers earth is known to be an extremely drying agent, and on the other hand acne is known to break out on oily skin conditions. As a result application of this clay on an oily skin ensures that all excess oils in the skin are removed and the skin is purified from within.<br />
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<b>Acne Scar Treatment:</b><br />
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We have already spoken about the various kinds of virtues that are associated with application of fullers earth and how one benefit from it. In regards to the Acne Scar Treatment, application of fullers earth helps in getting rid of stubborn white heads and black heads. It is also known to un clog dirt filled pores and replenish the moisture level in the skin. Moreover, the lime component in the clay is known to lighten the skin and nourish the external skin layer. This aids to get rid of mild blemish and to take care of the sun tanned skin, dull and tired skin. In a way, it is known to nourish the skin and rejuvenate it from within. <br />
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The sulphur in the fullers clay is known to be extremely beneficial for Acne Scar Treatment. The idea is to mix the clay with one egg white and apply on the skin. Leave on the mask for say 20 minutes, and then remove it with milk or rose water. Ensure that both the application as well as the removal of the clay pack is done with gentle hands. Please do not rub your face as that will end up causing more harm than good.<br />
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<b>Steps to Use Fullers Earth for Acne Treatment</b><br />
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If you are planning to opt for fullers earth Acne Treatment, at home, then please follow the following steps<br />
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<b>Step 1:</b> Mix one and a half spoon of fuller earth with any water component. Opt for rose water in summers as it will cool the skin and make it look fresher. You can also go for milk if you think that the clay pack might end up drying up your skin too much. Otherwise, you can also mix it with a seasonal fruit juice like orange juice, which will aid in removing the tan.<br />
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<b>Step 2:</b> Once, the mixture is ready add an egg white into the mixture. Thanks to the egg white the clay mixture gets the texture of a face mask. The egg white will help the clay to stick on to your face and also help the sulphur in the clay to remove black heads and unclog pores<br />
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<b>Step 3:</b> Let the clay mask dry out for about 20 minutes. Ensure, that you do not leave it on for too long as it might end up drying your skin .Check once the mask starts to dry out and ensure that you remove it then.<br />
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<b>Step 4:</b> Remove the clay pack with extra care. Put rose water on cotton and gently remove the clay pack from the face. You can also wash your face with cold milk to replenish any lost moisture. Though that’s not too advisable for acne prone skin.<br />
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Using Fullers Earth helps in Acne treatment and Acne Scar Removal and helps you to discover a whole new skin.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com5tag:blogger.com,1999:blog-5502176384493809106.post-50021851053826364642013-03-21T09:59:00.001-07:002019-02-05T00:18:20.686-08:00Common Acne Reasons and How to Take Natural Acne Skin Care<div dir="ltr" style="text-align: left;" trbidi="on">
<b>Console Your Skin From the Inflammations of Acne</b><br />
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Blemished skin with numerous zits, pimples, blackheads and whiteheads can be immensely agonizing. Your skin is well deserved to behold that flawless glow coupled with a suave texture, devoid of any distortions imbibed by your skin. Be it a man or woman, pimples requisites for a closely hideous face blotted with scars resultant from the blocked sebaceous glands in both males and females.<br />
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Commonly named as Acne Vulgaris, this particular skin disease inflicts when the oil glands bearing hair follicles releases excessive oil from the sebaceous gland, which becomes active during puberty. Do you worry that the hideous acne can leave perennial marks upon our skin? Of course not! The flaw lies in your adolescence and the impending hormone secretion exerting its presence via acne, but eventually dissolves into the skin with the passing time. <br />
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<b>Reasons behind the Acne Eruptions</b><br />
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Not a single person is kept aside from the acne breakout, which surely comes upon you ones in a lifetime. Though there are a handful of assumptions for its eruption, there is no concrete cause to its procurement. Focusing on some of the commonly held causes may aid you in understanding acne and its probable causes.<br />
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<b>Hormones:</b> The advent of adolescence promotes the secretion of an augmented level of hormones. The puberty causes both the male and female to produce increased levels of androgens. Androgen is a kind of male sex hormones such as testosterone, which is responsible to influence the body to procure sebum. The excess production of sebum in the oil glands of your skin clogs your skin pores to cause acne.<br />
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<b>Stress:</b> When you worry it depicts on your skin in the form of acne and other skin maladies. Stress evidently causes acne, pimples, blackheads, whiteheads, etc. to infest upon your skin. People who are anxious or upset are more likely to get afflicted with acne and pimples.<br />
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<b>Bacteria:</b> The excess secretion of sebum can trigger the hair follicles to clog. Consequently this promotes the inherent growth of bacteria in the clogged pores to trigger the eruption of blackheads and whiteheads. Not able to enduring the pressure of the clogged wall, your skin follicles causes the wall to disintegrate, thus leading to the growth of inflammatory acne.<br />
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<b>Abnormal Diet:</b> Depleted and eccentric diet with deficiency in the intake of water can trigger the growth of probable skin ailments.<br />
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<b>Proper Care for Acne</b><br />
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A proper fostering of your inflamed skin can maneuver it to imbibe in the natural glow of your skin while devoid of any marks or blemishes. Adhere to some of the medically proven methods to nurture your acne-prone skin. <br />
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<b>Tea tree Oil to Impede Acne’s Growth: </b>Tea tree oil is medically proven to grace your skin with the glow it deserves, while emphatically eliminating acne, pimples or any other potential skin ailments. Simply boil the leaves in a pot under low fire till it extracts out all the oil from the leaves. Apply the oil on the affected areas and see how it contributes to your overall well-being of your body. It effectively minimizes the growth of acne and consequently narrows your widened skin pores, hence making your skin less oily.<br />
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Warning! Patch test is recommended before the commencement of the main application on your face and back shoulders. Test the reaction of the oil on your skin by pouring few drops of the oil on a cotton swab and rub the cotton swab on the test area. Leave it on for one hour and so. Refrain from the usage of the oil if rashes develop, otherwise there is no harm in using it on your face if you discern no adverse effects on your skin.<br />
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<b>Jojoba Oil to Eliminate Acne:</b> Jojoba oil is a proven medication to soothe from burns, open wounds and other skin ailments. Found commonly in the Southern part of the Northern Mexico and the United states, jojoba oil or gel can be extracted from the seed of the jojoba plant that grows up to 15 feet from the ground. The anti-bacterial characteristics effectively wades off acne and pimples away from the skin, while at the same time aiding in freeing your skin pores from the clogs. Mix Few portion of jojoba oil with your daily moisturizer and massage it into your skin or you can prepare your homemade scrub by mixing it with crushed almonds.<br />
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<b>Do it before going to bed:</b> Never go to bed with your skin beholding all the impurities, make-up and other impediments. Let your skin work wonders upon your skin while you sleep. Cleanse your skin before going to bed let it aid all the metabolic process the skin endures all night through and imbibe the goodness of it in the morning. Cleanse it with a mild cleanser and then apply an oil-free gentle moisturizer to it.<br />
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<b>Follow a Proper Diet and Drink Plenty of Water: </b>A proper diet sourced of all fruits and vegetables enriched in all the valuable vitamins, proteins, iron and carbohydrates can keep your skin away from acne, pimples, whiteheads and blackheads, etc. Drink plenty of water as it effectively flushes out all the harmful toxins out of your system and helps you in imparting a flawless skin you’ll love to behold.<br />
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Acne can be really obnoxious and painful sometimes. Abiding by some of these methods can manifest a skin devoid of any possible skin distortion that may turn out to be hideous and frustrating. Keep a tight check over your lifestyle and quit smoking, as its cease will help your skin to retain the natural moisture and glow.</div>
Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-14576389714866594002013-03-11T09:52:00.000-07:002019-02-05T00:18:19.999-08:00How To Get Rid Of Blackhead Acne?<div dir="ltr" style="text-align: left;" trbidi="on">
Blackheads are the blackened mass with skin debris (oil and bacteria) covering the opening of a skin pore. It is the initial stage known that we know as acne, which can later on develop into a pimple. This condition is a skin imperfection that most of us cannot avoid. Though it is not a permanent condition and with routine skin care can be completely prevented. <b>Blackheads</b> are unsightly, embarrassing and most of the times uncomfortable.<br />
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Read more about - <br />
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<a href="http://getacneclearskin.blogspot.in/2013/01/what-are-blackhead-and-causes-of.html">What are Blackhead and causes of Blackhead acne?</a></h3>
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Awkwardness, heartbreaks, hormone imbalance…..is all about blackheads. You possibly hoped that these pubertal problems to go away with your teen years, but it didn’t and in fact it is still coming along. <br />
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<b>How would you prefer to cure this Blackhead problem?</b> Or <b>How to get rid of Blackhead?</b><br />
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You have two options to choose from natural or taking various treatments. Read on, and find it out which blackhead curing treatment will be great on your skin in eliminating the problem.<br />
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<b>Natural Blackhead Cure</b><br />
Blackheads can be cured with a variety of natural remedies which are extremely effective.<br />
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<b>Do A Honey Scrub: </b><br />
Mix 1 tsp. Honey, 4 tsp. Salt and juice of half lemon. Make a thick paste and scrub the mixture in circular movements on the affected area for five minutes and rinse with water. Do this regularly and you will see the difference.<br />
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<b>Take A Steam Pat Down: </b><br />
Take a steam on the face, with the towel draped over your head so that the steam can sip in the skin. Do it for 10 minutes and use an exfoliation scrub that will remove the blackheads gently.<br />
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<b>Epsom Salt: </b><br />
Mix equal proportion of Epsom salt, and iodine in warm water. Now soak a cotton ball and apply on the blackheads. You need to leave it for 5 minutes and can rinse or gently scrub the face with an exfoliating face scrub that will remove the blackheads loosened by Epsom salt.<br />
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<b>Use Egg Whites To Pull The Gunk: </b><br />
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Thousands of people swear by this natural remedy. Spread the egg whites on the face. Begin with one layer and let it dry, then second one and in the similar way the third one. You will eventually feel the skin tightening, pulling a bit which is good. Now with a wet cloth scrub your face and rinse with water.<br />
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<b>Use Clay:</b><br />
You don’t have to spend huge bucks for a clay mask facial. This can be done at a reasonable price by buying fuller’s earth, French green, bentonite and Rhassoul from your local herb store. Add all the ingredients in equal portion, mixing it with a rose water. Apply the paste and rinse when dry. You will see magnificent results.<br />
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<b>Tomatoes Are Good For Skin: </b><br />
Not just eating tomatoes, but applying the puree on the face certainly avoids the re-occurrence of the blackheads.<br />
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Whichever natural remedy you choose to treat your acne problem requires patience and dedication. You need to do it regularly that gives you clean glorious, acne free skin.<br />
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<b>Treatments to get rid of Blackhead acne</b><br />
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If you prefer to choose a dermatologist treatment over natural ones, there are many hormonal treatments as well as other medicinal cure available to treat blackheads. For this your dermatologist will run a few tests to see what the cause is, and then will write you a prescription. <br />
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Usually, the medications prescribed are topically applied i.e. Adapalene which is well-known topical cream for treating blackheads. Apart from this, there is Differin, Teva which are widely suggested. You are asked to clean your face with a cleanser that has Salicylic acid in it. <br />
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Another reason for occurrence of blackheads is extreme sun exposure on the skin. Use ultra-violet sunscreen that has more ratio of SPF.<br />
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<b>A Bit Of Prevention</b><br />
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Never wash your face with harsh cleansers<br />
Wear make-up only when necessary, or as little as possible<br />
Try using astringent after washing your face that keeps oil at bay<br />
Wash your face twice with natural face wash<br />
Try not squeezing the acne; it will just worsen the skin<br />
Blot the face with the tissue paper to soak up unnecessary oil from the face <br />
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<b>Have Anything Been Missed? </b>Well, don’t think so. There are other many natural and medical treatments available to cure blackheads, but the above ones are tried and tested and of course given results. Good-luck!! Welcome happy, acne free shiny skin.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-87062608429298795702013-03-02T08:18:00.000-08:002019-02-05T00:18:21.088-08:00How does Aloe Vera helps in natural acne treatment?<div dir="ltr" style="text-align: left;" trbidi="on">
Though Aloe Vera has natural healing properties that accelerates the skin improvement in case of burns, inflammation, cuts, pigmentation in some cases but it should not be mistaken as a treatment for Acne. To be very specific, Aloe Vera does not <b>cure Acne</b>. It only helps healing the broken skin happened condition due to acne lesions. <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPQghp4B2SFp9XH0R6bSBJ5G5FClcs27YnnNp6CTjfn4k-DiEFlIAcXATEoVBmNHmzkNOaeHm9jgnKLdeDuNlgHytfYGDDWz9euZzlYxQfubhECwpyHbo5W89q5ri8P0QDx4pXQWm_2Hc/s1600/Aloe_vera_plant.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPQghp4B2SFp9XH0R6bSBJ5G5FClcs27YnnNp6CTjfn4k-DiEFlIAcXATEoVBmNHmzkNOaeHm9jgnKLdeDuNlgHytfYGDDWz9euZzlYxQfubhECwpyHbo5W89q5ri8P0QDx4pXQWm_2Hc/s400/Aloe_vera_plant.jpg" width="400" /></a></div>
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It also helps reducing the swelling, redness and <b>inflammation occurred due to acne</b>. Aloe vera does not penetrate the skin pores, hence it is not of much help for unbroken skin, whereas it enters the broken skin, and accelerates the healing process of the skin cells. The glycoproteins presents in Aloe Vera stimulates the production of collagen beneath the skin that helps heal the scars. Other compounds present in Aloe Vera helps fight inflammation and certain forms of infection.<br />
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Aloe Vera also helps prevent skin discoloration after acne heals but the only necessary thing that you have to keep in mind that you have to keep applying the Aloe Vera gel while acne is healing. Once the pigmentation changes of your skin has occured, Aloe Vera can't revert the status.<br />
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How to use <b>Aloe Vera for Acne treatment</b>?<br />
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There are several Aloe Vera gel available over the counter and you can apply that or if you have an Aloe Vera plant in your house that will be more helpful as you can apply the natural gel present inside the leaf without any chemical processing.<br />
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Steps to use Aloe Gel over the Acne lesion<br />
<ol style="text-align: left;">
<li>Use any mild exfoliant to wash your face.</li>
<li>Take about 1 inches of the Aloe Vera leaf. Slice the leaf horizontally with a sharp knife.</li>
<li>Scoop up the clear sap present inside the leaf and apply it directly over your entire face or acne spot.</li>
<li>Keep rubbing it until the skin surface dries up to normal. </li>
</ol>
You are done. For better result, apply twice. </div>
Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-85158080647651016172013-02-27T22:21:00.002-08:002019-02-05T00:18:21.031-08:00Can Acne Scar be removed, What are Acne Scars and what causes Acne Scars? - Acne Scar Treatment<div dir="ltr" style="text-align: left;" trbidi="on">
If you are suffering from Acne or have acne skin, whether you are in your teenage or at an older age, what pinch you most is the worry related to the <b>Acne Scars</b> that leaves a permanent mark more on your soul than on your face or skin surface.<br />
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You are thinking all the time about what can be done to <b>remove the acne scar</b> or reduce the visibility of the scar. So, here is all that you want to know about the acne scars and what can be done to remove the acne scar or to what extent acne scar can be removed and how.<br />
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<b>What is acne scar? Why does Scarring happen?</b><br />
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Generally Acne does not leave any permanent scar when it is superficial but when it hits the dermis region of the skin then there is no escape to scar and we call it as <b>Acne Scar</b>. <br />
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In most cases what we consider as acne scar left by the small pimples or non-inflamed blemishes are not so but just a red or hyper-pigmented mark on the skin. They will get completely disappear within 6 to 12 months time. However the healing process can be speeded up with certain treatment that is discussed in the later part of this article. But certain kinds of inflammatory acne like inflamed pimples, nodules, cystic acne do more damage to skin tissue at the dermis level which is beyond normal repair leaving permanent scars. But these scars can also be reduced to great level with certain kinds of treatment.<br />
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So, that is a really good news for all kinds of acne sufferers.<br />
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<b>Why does Scarring happen?</b><br />
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Scarring is a natural healing process of the skin that onset soon after acne lesion has healed. Generally small pimples or lesions does not leave any scar rather what you see after acne healing is the red or hyper pigmented mark or Post-inflammatory hyperpigmentation (PIH) on the skin resulted from inflammation of pimples which is a part of the natural healing process of the skin . If no more acne occurs at the same spot, then the healing and re-modelling process will take 6 to 12 months to heal up normally, leaving no marks. But healing up of scar and how skin reacts will depend upon the age, sex, ethnicity and heredity. The characteristics of the scar depend upon the depth and size of the wound caused by the acne lesion.<br />
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<span style="font-size: large;"><b>Can Acne Scar be removed completely?</b></span><br />
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Though unwanted, but we all have to go through acne stages especially during the acne prone days. But what breaks us most is not the acne but the long lasting scars. These scars have a very intimate relationship with our self-esteem. Long lasting Acne scars trigger different types of emotional reactions within us. It is the skin in general and particularly the facial skin, is the way that we and other’s see ourselves. And more important than that, it is the way we think others see us.<br />
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So, Scars on the face is most unwanted thing on this earth and we keep searching for the ways to remove these acne scars. Luckily there are several natural ways and treatment available for acne scar removal.<br />
Thanks to the advance technology that has made it possible to remove or reduce Acne Scar to a large extent. Since skin type and people vary in ethnic backgrounds, hence all the methods may not be applicable for everyone; instead some method may work better for some people than others. <br />
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Some of the methods used for Acne Scar removal are mentioned below -<br />
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There are some creams and lotions like DERMEFFACE FX7 act as like a magic Acne Scar Reduction Therapy. In most cases the Acne scars are almost cured using them.
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<a href="http://mhlnk.com/602A229A" target="_blank"><img src="http://media.markethealth.com/bannerServer.php?type=image&ad_id=4047&aid=561241" border="0"></a>
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Some other types of deep scars need different types of treatments like<br />
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<ul style="text-align: left;">
<li>Trichloroacetic Acid (TCA) Peel or Chemical Peeling</li>
<li>Dermabrasion or Dermasanding</li>
<li>Ablative laser resurfacing (YAG laser, Pearl laser and CO2 laser)</li>
<li>Dermal Fillers</li>
<li>Steroid creams (cortisone)</li>
<li>Subcision</li>
<li>Punch excision</li>
<li>Spot fractional resurfacing</li>
<li>Fraxel</li>
<li>Injections ( Kenacort)</li>
<li>Intense Pulse Light (IPL)</li>
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If your scar is not curable with surface application of the creams and lotions then it will need any of the above mentioned treatments and your skin doctor will suggest you the best treatment for your skin type.<br />
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<b>Before trying acne scar treatment, know the type of scar your skin have</b>:<br />
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Depending upon the size and type of acne lesions, scar caused falls under few broad categories: and their sub types.<br />
Here are the Acne Scar types mentioned below -<br />
<ul style="text-align: left;">
<li><b> Depressed Acne Scar</b></li>
</ul>
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<ul style="text-align: left;">
<li>Ice Pick Scars</li>
<li>Boxcar Scars</li>
<li>Rolling Scars</li>
</ul>
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<ul style="text-align: left;">
<li><b>Raised Acne Scar</b></li>
</ul>
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<ul style="text-align: left;">
<li>Hypertrophic Scars</li>
<li>Keloid Scars</li>
</ul>
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<ul style="text-align: left;">
<li><b>Discoloration and Pigmentation Scar</b></li>
</ul>
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<ul style="text-align: left;">
<li>Hyper Pigmentation</li>
<li>Hypo Pigmentation</li>
<li>Erythema</li>
</ul>
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To read more about the specific type of Acne Scars mentioned above see the images for better understanding and learn about the Acne Scar removal for those types, please visit our up-coming article -<br />
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Acne Scar Types and their treatment.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-30737851264020963152013-01-20T08:08:00.001-08:002019-02-05T00:18:20.256-08:00How Spicy food is related to Acne? Does it really cause Acne?<div dir="ltr" style="text-align: left;" trbidi="on">
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No proof has yet been found that <b>Spicy food cause Acne </b>or has any direct relation to the formation of acne.<br />
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But excess of spicy food consumption may be not in favor of your digestive system. It may cause inflammation sensation in the digestive track that may upset your digestive system which in turn contributes to the aggravation of acne condition.<br />
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Excess intake of spicy food also causes blood circulation to increase which increases blood flow towards your face and contributes to redness in appearance.<br />
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So, if you are suffering from <b>Acne</b>, you don't have to put a full stop on consuming spicy food but take care that your skin condition is not normal and excess consumption of spicy food can contribute indirectly to worsen your acne condition.<br />
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It is also advisable that you should not ignore the <b>acne</b> you are suffering from. Acne can be controlled or cured if it will be taken care of since its early stage while your acne is in Grade 1 or Grade 2.<b> </b>You can treat acne at home with Clear Pores or other medications that are available over the counter<b>.</b><br />
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<a href="http://www.clearpores.com/ct/246232?b=13432" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www2.sellhealth.com/211/p5g9n006.gif" /></a>
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Learn more about the <b><a href="http://getacneclearskin.blogspot.in/2013/01/types-of-acne-blackheads-whitehead.html" target="_blank">Type of ACNE</a> </b>and<b> </b>how to grade your<b> acne condition</b> and how to treat it at your home for complete cure.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-23339602113407316402013-01-19T08:49:00.000-08:002019-02-05T00:18:20.056-08:00What are Blackhead and causes of Blackhead acne?<div dir="ltr" style="text-align: left;" trbidi="on">
<b>Blackhead acne</b> is just another form of acne problem that have very close resemblance with <a href="http://getacneclearskin.blogspot.in/2013/01/what-are-whiteheads-acne-and-what.html" target="_blank"><b>whitehead acne</b></a>. The main difference between these two types of acne is that in case of blackhead acne the pores are open to the skin surface. Blackhead acne has a wider opening than normal acne and the comedo (a widened hair follicle filled skin debris, bacteria and oil) comes in direct contact with the air which starts oxidizing the plug resulting in dark in appearance.<br />
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Hence Blackhead acne is also known as Open Comedo. Despite their name, you can also notice them in yellowish appearance.<br />
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<b>Causes of Blackhead acne</b>:<br />
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The reason behind the causes of blackhead acne is same as any other. The difference exists only in its open pores and oxidization of the plugs, rest all is same as excess production of sebum clog the hair follicle and traps the dead skin debris inside that cause the formation and hardening into a plug.<br />
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Hormonal activities during puberty stimulates the sebaceous glands to produce more sebum and aggravates the condition even more. You should also take care of proper cleaning of your skin pores using some cleanser to keep the condition under control.<br />
<br />
Know more about process of <a href="http://getacneclearskin.blogspot.in/2012/12/what-are-causes-of-acne-formation-or.html"><b>Formation of Acne</b></a>:<br />
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Blackhead acne is the stage before the invasion of bacteria.<br />
<br />
Here it should be kept in mind that sweet and greasy food or stress does not have any direct relation with <b>blackhead acne</b>.</div>
<br />
Check out this Free Presentation on How to get <b>Acne Free Clear skin</b> using holistic approach. Click on the image below.<br />
<div class="separator" style="clear: both; text-align: center;">
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<br />
Listen the true acne story of Mike Walden, listen how he get rid of his acne permanently.without using any medicine.<br />
<br />
Click on this eBook to grab the most efficient Holistic formula for - <b>Acne No More</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-44437818267241199892013-01-19T00:04:00.000-08:002019-02-05T00:18:20.456-08:00What are Whiteheads acne and what causes Whiteheads on face and especially on nose<div dir="ltr" style="text-align: left;" trbidi="on">
A very common and unpleasant skin condition that hits Teenager, Adults and people of all ages is ACNE. There are different types of acne depending upon its Grade of infection and appearance. <b>Whitehead acne</b> is just one of them.<br />
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<b>What is whitehead acne?</b><br />
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Whitehead acne is just another form of acne which is very common to people of every age, especially the teenagers. It is also known as closed comedone. They are pus filled raised bumps appears specially on the face and shoulder area.<br />
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<b>How Whiteheads are formed?</b><br />
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Whiteheads are named after its white puss filled appearance. The reason behind the formation of whitehead acne are same sebaceous gland that produces excess oil and clogs the hair follicle. This sebum along with the dead cells and bacteria forms a plug harden up and gets trapped below the skin surface and gradually it starts appearing as tiny white spots on the skin surface. But even at this stage the pore is not open to get the plug in contact with air. Hence the head doesn't get darken and appears white under the skin surface. This is why they are known as Whitehead acne or closed comedone.<br />
<a href="http://www.clearpores.com/ct/246232?b=13442"><img border="0" src="http://www2.sellhealth.com/211/p5g9n007.gif" /></a>
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<b>What are the areas affected by Whiteheads acne and why?</b><br />
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Skin types and conditions are different in different persons. So whitehead may appear at some location in one but at another location in another person. Whitehead generally hit the facial areas like forehead, nose and chin on the facial skin. But in some cases you may find them on other parts of the body also.<br />
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Whitehead specially pop-up in the area of forehead due to wearing of hats or bands or other head-wear designs that may contain bacteria due to prolonged usages without washing them. Hair style may also contribute to itching or irritating of the pores that provoke the more sebum production and whitehead breakout.<br />
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Whereas the skin on the nose, cheek and chin area are very sensitive. The pores of these areas should be kept clean from sweat, dust and other dirt even you should keep yourself away from the habit of touching your face with your hands too often as our our hands may contain lots of bacteria due to get in touch with lots of substance.</div>
Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-48970269189294797662013-01-11T11:57:00.001-08:002019-02-05T00:18:20.626-08:00Types of Acne - Blackheads Whitehead Pauples Pustules Nodules and Cysts<div dir="ltr" style="text-align: left;" trbidi="on">
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You may have noticed that most of the people around you have got Acne clear skin whereas you or some of your acquaintance has got acne/ pimples. But you may also have noticed that the acne/ pimples on your skin may have some difference than others. Yes, you have read it right. All Acne are not same. There are different types of Acne which has been classified into four grades.<br />
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Grading Your Acne type is not any Rocket Science. Each grade of Acne has its own course of treatment. You can easily grade your acne by a simple visual inspection that will help you to choose the course of treatment for curing your acne.<br />
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Dermatologists use to categorize the Acne types into four grades as mentioned below -<br />
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<u>Grade I - <b><i><a href="http://getacneclearskin.blogspot.in/2013/01/what-are-blackhead-and-causes-of.html" target="_blank">Blackheads</a> and <a href="http://getacneclearskin.blogspot.in/2013/01/what-are-whiteheads-acne-and-what.html" target="_blank">Whiteheads</a>/ <span class="GRspelling">milia</span></i></b></u><br />
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If you notice minor pimples on your skin or face very occasionally in small numbers (one or two) then just chill because <span class="GRcorrect" grphrase="a80eb84a11d7abba7bb24e7d0eb2de32f2946edc" grtype="null" id="GRmark_a80eb84a11d7abba7bb24e7d0eb2de32f2946edc_your:0">your</span> Acne is <span class="GRcorrect" grphrase="a80eb84a11d7abba7bb24e7d0eb2de32f2946edc" grtype="null" id="GRmark_a80eb84a11d7abba7bb24e7d0eb2de32f2946edc_at:1">at</span> Grade I and you can easily treat it at home with over the counter medications available that contains salicylic acid.<br />
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Grade I acne is very common for everyone during their early adolescence but many adults also experience this Grade I acne. It is generally noticeable as Blackhead and Milia. Blackheads are are generally noticeable on the nose and forehead whereas Milia are very common in the eye area and chin region.<br />
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Grade I acne should not be ignored and should be treated to prevent it from further progression to Grade II<br />
Grade I acne can be safely treated at home using drugs available over the counter containing salicylic acid. Grade I acne responds quickly to the treatment resulting in Acne Clear Skin.<br />
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<u>Grade II - <i><b>Pauples and Pustules</b></i></u><br />
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Sometimes when Grade I <b>acne</b> left untreated or the severity is little high due to hormonal reasons, the Acne proceed towards next level. At that time, it was in moderate stage. The blackheads and milia started occurrirng in greater number.The breakout activity of Pauples and Pustules, sligh inflammation of the skin will be more frequent and obvious. The spreading is more obvious in Teens where acne starts spreading to other areas of faces. It may also start spreading over the other parts of the body like shoulders, chest especially in males, whereas in adult female the breakout is more frequent during and before the menstrual cycle in the cheeks, chin and jaw line area.<br />
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While your acne in in Grade II status, you can still treat it with over-the-counter medication containing Salicylic acid along with benzoyl peroxide lotion. Don't prick or squeeze the acne, it will worsen the condition.<br />
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If you notice that there is no significant improvement after treating for several weeks then it is the time to visit a dermatologist. You should not ignore this else your acne will keep progressing to Grade III and IV.<br />
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<u>Grade III - <i><b>Pauples, Pustules, Nodules</b></i></u><i><b> </b></i><br />
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Acne reaches to Grade III either due to ignoring its suppression by simple at the home treatment or in lots of cases the reason being that acne does not respond to the Grade II treatment. The acne at this stage is at severe condition. The inflammation is even more and reddened. The breakout of papules and pustules are even more frequent along with the presence of nodules. Apart from spreading on the face region, it also attacks other regions like neck, shoulders and/or upper back, chest. At Grade III, acne are more likely to left scars as the infection spreads and become deeper.<br />
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At this stage, it is highly advisable not to ignore it neither keep wasting time trying on the counter medication and home based treatment. Consult a dermatologist who will give you better treatment both topical and systemic therapies. Delaying at this stage will aggravate the condition even more and it will be more likely to proceed towards Grade IV.<br />
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<u>Grade IV - <b><i>Cystic Acne</i></b></u><br />
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This is the worst stage of <b>acne</b> someone can go through. Dermatologists refer this type of acne as nodulocystic or <b>cystic acne.</b> The infection gets deeper and widespread over several parts of the body like entire back, chest, neck, shoulders, upper arms etc. Your skin will suffer the outburst of papules, pustules and nodules along with the cysts. This is a painful stage of<b> acne</b>. The chances of scarring are almost 100% in case of Cystic acne.<br />
At this stage, dermatologists prescribe powerful medicines along with topical treatments to bring the <b>Acne </b>under control.</div>
<br />
Check out this Free Presentation on How to get <b>Acne Free Clear skin</b> using holistic approach. Click on the image below.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.acnenomore.com/Acne-Clear-Skin-Video.php?hop=digiamit" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="new"><img border="0" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkzHD2DZ7OhBEZLG4DHlPmvoweBpmi-vwlq_uGb0LqCURIqgTcMWGZgHU3g_wkYvhACCvz_DxWzsTM6o0kqPHdS8ut-dxOHUcux6MAW8BGlhQ8pTw0SYkzWx4iSu8m2reuY7uWtIv1r0/s400/get-rid-of-acne.jpg" width="400" /></a></div>
<br />
Listen the true acne story of Mike Walden, listen how he get rid of his acne permanently.without using any medicine.<br />
<br />
Click on this eBook to grab the most efficient Holistic formula for - <b>Acne No More</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-40419139948525836302013-01-08T12:17:00.001-08:002019-02-05T00:18:20.314-08:00Acne Prone Pores - Difference between normal and obstructed Follicles<div dir="ltr" style="text-align: left;" trbidi="on">
You may be wondering what's the big deal that you are getting too much acne that spoiled your social and love life but your friend has got <b>Acne clear skin</b> !<br />
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Well the fact is that you are genetically destined to get acne whereas your friend is lucky enough to escape that. But you need not to disappoint at all. You too can control your acne with the Easy Acne clear treatment mentioned on this blog. But before that you should know what makes your skin Acne prone. What is the difference between the normal follicle and obstructed <b>Acne prone follicle</b>?<br />
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People with <b>Acne prone skin</b> have actual problems lies in their follicles. They don't behave as normal follicle, on the contrary they are malfunctioning. Acne prone skin are genetically destined to have larger and overactive sebaceous glands, which not only causes acne but are also responsible for oily skin.<br />
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<b>Difference between Acne Prone Follicles and Normal Follicles</b> :-<br />
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<u><i>Normal Follicle</i></u> -<br />
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The Normal follicles help keeping skin healthy and moisturized. The sebum, a mixture of fats, proteins, cholesterol and inorganic salts produced by the sebaceous glands combines with the dead cells being sloughed off inside the hair follicle to fill up the follicles. After the follicles get filled up, the sebum and dead cell mixture travels up the follicle and exits through the pore and spreads over the skin surface. On the skin surface it not only gives the oily appearance and moistened the skin but also forms a protective coating on our skin and prevents our skin from damages due to bacteria, viruses, winds, rains etc. Thus, the skin of people with normal follicles remains moistened and healthy.<br />
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<span style="font-size: xx-small;">image courtesy - primehealthchannel.com</span></div>
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<u><i><b>Acne Prone Pores</b> / Obstructed Follicle / Blocked Skin Pores </i></u><br />
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The activities inside <b>Acne Prone pores</b> or Abnormal Follicles are much different from those of normal follicles. The lining cells of Acne Prone pores become abnormally sticky, causes formation of clumps. Hence these sticky keratinocytes fails to shed off individually at a time. The clumps clog the pores and prevents the normal traveling of sebum and dead cells to the surface of the skin. These blocked material inside the follicle in an effort to get on the surface through occluded pores but can't cause <b>white head acne</b> / <b>blackhead acne</b> / <b>pimples</b>.<br />
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<span style="font-size: xx-small;">image courtesy - pharmacy2u.co.uk</span></div>
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com1tag:blogger.com,1999:blog-5502176384493809106.post-44905157082216722142012-12-30T23:30:00.000-08:002019-02-05T00:18:20.513-08:00What are the causes of Acne formation or Why we got Acne?<div dir="ltr" style="text-align: left;" trbidi="on">
Our skin consists of hair follicles all over the body except the region where we don't have body hair like the palm of the hands, foot soles and lips. These hair follicles along with sebaceous gland and a hair forms Pilosebacious unit. It is a disorder of this pilosebaceous unit that causes the acne formation on our skin.<br />
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Though the sebum produced by sebaceous glands are meant to keep the skin and hair healthy and moisturized but it is the same sebum that plays the main culprit role in the formation of acne. <br />
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But the question is -<br />
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<b>What causes Acne formation</b>? How sebum is responsible for acne?<br />
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During puberty or adolescence the levels of androgen hormone secretion within our body controls the activities of sebaceous glands. People with Acne has higher level of androgen hormone that promotes enlarging of the sebaceous glands and triggers the excess production of sebum.<br />
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We human skin hosts a bacteria known as Propionibacterium acnes Being a normal inhabitant of the skin this bacteria feed on sebum for their own growth and multiply themselves to build up the bacterial colony. These bacteria attract White Blood Cells to the follicle to kill them. The enzymes produced by White Blood Cells damages the follicle wall allowing the contents of the follicle to enter the dermis. This invasion process can be seen as inflammatory response in the skin and can be noticed as papules (red bumps), pustules and nodules. This inflammatory process is further increased by irritants or the fatty acids formed by those bacteria.</div>
Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0tag:blogger.com,1999:blog-5502176384493809106.post-26106063618554924782012-12-24T08:45:00.000-08:002019-02-05T00:18:20.113-08:00What is Acne?<div dir="ltr" style="text-align: left;" trbidi="on">
Acne is the most commonly uttered term all over the world. It generally hits everyone's life at one or other stage of their lifetime. Most of them overcome its effect with age while a large section of them suffers lifetime with various acne severity levels.<br />
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Dermatologists called it by its scientific name - "Acne Vulgaris", which is common acne.<br />
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Since ages, there are several theories associated with the causes of Acne. Earlier, it was believed to be associated with consumption of greasy food. Recent researches have revealed that acne is directly related to Hormonal fluctuations and the presence of various levels of male and female hormone in our body. It is also related to Stress.<br />
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<b>Acne formation</b> -<br />
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Acne generally appears on Face, chest, back, shoulders and neck region. Our skin consists of hair follicles (a tiny tunnel that consists a hair and oil producing glands) except in few areas of our body like lips, palms of hand and soles of our feet. Each of the pores on our skin is actually an opening to those hair follicles.<br />
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The sebum produced by the sebaceous glands in hair follicle on one hand responsible for keeping the skin moisturized and hydrated whereas in some cases it is the sebum produced by those sebaceous glands are the culprits for the formation of Acne.<br />
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The excess sebum or oil clog the pores and the dead skin cells gets trapped inside the hair follicle. The dead skin cells, sebum and the hair together forms a plug that attracts bacteria and gets infected which results in swelling or follicles to get inflamed.<br />
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Amit Bhagathttp://www.blogger.com/profile/12707489016385914305noreply@blogger.com0